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Enjoy this article by Dr. Murray, "Vitamin D Levels Drop Despite
Massive Education Effort", as he talks about the Vitamin D levels in our bodies and how it affects our health.
|Nail polishes to avoid|
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.
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