Welcome to our web site! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.
You can also stay up to date with Mother Nature's Food by liking us on Facebook.
Enjoy this article by Dr. Murray, "Vitamin D Levels Drop Despite
Massive Education Effort", as he talks about the Vitamin D levels in our bodies and how it affects our health.
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.
We pride ourselves on providing you with quality products and personalized