Think natural health food products is a fade? Well it’s not, and we’re living proof that more and more individuals care about improving their lifestyle, through natural foods. For over 40 years Mother Natures has been a leading resource for natural health products, tools, and information to live healthier, vital lives.
From children, to traditional cures, to sports medicine, we provide a large selection of grocery, essential oils, nutrition, herbs and supplements. We also carry a large selection of books, articles and information about products and current trends.
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Enjoy this article by Dr. Murray, "Vitamin D Levels Drop Despite
Massive Education Effort", as he talks about the Vitamin D levels in our bodies and how it affects our health.
|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.
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